Relax and Be Well Self-Care Kit: Deluxe
Self-care doesn’t have to be complicated or overwhelming. It should fit easily into your day. That’s why we created the Relax & Be Well Self-Care Kits—to offer simple, effective practices that help bring wellness, balance, and peace into your life.
Inside, you’ll find a thoughtfully curated selection of both internal and topical support, movement suggestions, easy breath work, a gratitude practice, aromatherapy, and more.
I know how precious time can be, so I designed these kits to be quick and easy to incorporate into your routine. Your mind and body will thank you. And trust me, I use these same products and techniques every day alongside you!
Each item is handcrafted with care by women who are passionate about health and wellness and share that love through their products.
Comes in five different vibe options:
Relaxing: Lavender/Chamomile
Uplifting: Citrus
Refreshing: Peppermint (body lotion is replaced with foot lotion or body oil)
Grounding: Lavender/Patchouli, Sandalwood
Assorted/Customized
Each item is thoughtfully handcrafted by women who have a passion for health and wellness and like to share that passion through their products.
Hand & Body Lotion, Room & Body Spray, Essentail Oil Roll-on, Citrus or Mint Sugar scrub, & Bar Soap
Made with all natural ingredients and scented with essential oils.
Organic Herbal Tea Blend: Contains tasty herbs that nourish and
support the immune & nervous system.
Bath Salts: Full-body soaking is a luxury to the senses!
Treat yourself, calm and relax your mind, and soothe your
aching muscles with our natural and luxurious bath salts.
Sun Salutaion Sequence A Print: Sun Salutations are a great
way to energize the body first thing in the morning. They help improve
blood circulation, strengthen the body, lungs, digestive system, muscles and joints. Hang this
hand-painted print in your room as a gentle reminder to start your day with sun salutations.
Mindfulness Bracelet: Handmade wish bracelet to wear as a little reminder that
all is how it should be. Just Be. Just Breathe.
Gratitude Journal: Handmade journal for you to fill
up with all you are grateful for and to keep a record of life's lovely little moments.
Positive Affirmation Card: Handmade cards created
to help spread positivity and encouragement. It only takes a minute
to create a positive shift! Be Still. Close your eyes. Say and feel the words on the card.
Take a deep breath in and out. Repeat. It only takes a minute!
Journal Prompts: Includes 4 handmade cards that include an affirmation word, positive mantra,
journaling exercise, and supporting action steps. They are designed with 100% love.
Allow the message to serve as an inspiration for the day or week.
Breathing Exercise card: A simple & effective breathing technique
to help you get through the day with ease. The perfect size to keep in your purse or pocket.
Health & Wellness Tips and recommendations