Herbal Beauty LLC

The chickweed patch on my land did not do well* this year so the kids and I packed up a picnic and went on a search for some. I knew just the place. I harvested some chickweed there a few years ago while hunting for morels. When we arrived, the spot I had in mind was flooded. I searched a bit more and sure enough, I found a green and luscious patch nestled in between large exposed tree roots.
After harvesting a bit of chickweed, I really enjoyed just watching my kids play. I didn't bring a book and I was out of data on my phone so I wasn't distracted. Time just flies by so I am really trying to just enjoy the moment and their company!  
*EDIT: I wasn't patient enough, now my patch looks great! 

​Chickweed
Stellaria media
Family: Caryophyllaceae
Parts Used: aerial portions (leaves, stems, flowers)
Harvesting Guidelines: Whenever I find a chickweed patch, the first thing that comes to mind is "ahh I just want to lay down in it!" Chickweed is an easy-to-grow perennial plant that loves nutrient-rich, moist soil in partial to full shade. It is one of the first greens to emerge in the spring. I am always eager to add it to my diet after the long winter months. "Use a scissors to harvest the young plant. It can be harvested while flowering, but avoid harvesting it if it has gone to seed as it becomes more tough and fibrous. Regularly harvesting chickweed will inspire it to branch and produce thick regrowth." (herbmentor.com) 
*Chickweed is best when eaten, tinctured, or prepared fresh. 
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​Safety: "As with any other herb, some people may have an allergy to chickweed but most do not. Contact dermatitis has been reported in some cases. Chickweed is generally regarded as safe in food doses for pregnant and lactating women. Large doses may cause digestive upset with diarrhea, especially if large quantities of seeds are eaten" (Bone 2005)

*Wildcrafted

Melissa's favorite things about Chickweed:
-I love the way fresh chickweed tastes. My body craves it during the winter months and when it is in season, I nibble on it whenever possible. Chickweed is high in many nutrients including calcium, iron, phosphorous, magnesium, potassium, and vitamins A, C, E, B-complex. The high nutrient content makes it highly nourishing and increases your energy. It is a great plant to include in your diet while recovering from an illness to help you regain your strength.

-I love making an infused oil with chickweed. Usually I use dried herbs to prepare an oil infusion but chickweed is best prepared fresh. I harvest the plant and let it wilt for about 24 hours. I blend it with a mixture of organic sunflower and grape seed oil and keep it warm in a double boiler for 4-8 hours. The end product is a beautiful color and smells just like the plant! I use the oil in many of my healing balms. It is the main herb in my anti-itch balm. It is emollient and very soothing to dry, irritated, or inflamed skin. It is especially effective for rashes, eczema, soothing minor cuts, burns, and wounds. This is because it is a very juicy and cooling herb. It is great at lubricating dry and irritated skin. Definitely an herb you want to have around when you need a little comforting and soothing! 

-Blair (2014) recommends chickweed for removing congestion and infection from the body and suggests chickweed breaks down “inferior proteins in the body (such as tumors).”  Saponins found in chickweed help dissolve excesses in the body such as mucus, bacteria, undigested proteins, and fat cells, and help with assimilation and elimination of cysts and lumps (Blair, 2014). Chickweed is particularly helpful for dispersing lipomas (fatty tumors) (Wood, 2008).
This is very interesting to me because I just took my son in to the doctor to get a small bump checked out. It happens to be a lipoma! Good thing I just harvested chickweed and made an oil with it! Crazy how things work out! 

Vocab: 
Saponins are a special type of glycoside. We use saponins daily in our soaps. Saponins break up fat molecules. Saponins are also adaptogenic, diuretic, anti-spasmodic, immune modulating, expectorant, and more. "When plants high in saponins are agitated in water, a visible soap-like foam appears. This foaming ability is caused by the interaction of fat soluble and water soluble constituents"(herbmentor.com) Some herbs with a high saponin content can be irritating if consumed on an empty stomach.

How we use Chickweed
-Chickweed was one of the first herbs my kids learned about. They were introduced to it through an awesome herbal program called: Herb Fairies. We enjoy going on walks and nibbling on it. The kids love the tiny flowers!
-Adding to salads
-Using the infused oil on irritated and hot skin conditions.

Herbal Beauty Products
-Anti Itch Salve
-Muscle and Joint Salve
-Anti Itch Roll-on

Harvest Journal entries are a way to introduce you to the plants that grow in our eco-system and that we use in our products. I hope that you are encouraged to do your own research and get out and harvest your favorite plants.


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Nettles have always been one of my favorite plants to use and learn about. Once you accept their strong personality and learn how to be around them without getting stung, they will also be one of your favorites!
One of the first ways we used nettle was as a base for pesto! We combined it with basil to make a wonderful green and very nutritious paste. We made a bunch, froze it in ice cubes trays and used as needed. The kids loved it!
While my daughter and I harvested nettles, we chatted about her plans for her new projects, school life, and the best harvesting technique to avoid getting stung. 

Nettle
Urtica dioica
Family: Urticaceae
Parts Used: Stalks and leaves, rhizomes, seeds
Harvesting Guidelines: Harvest top six inches of plants in spring and early summer before flowering. Harvest seeds in fall once the bundles of tiny flowers look fluffy and are drooping down toward the stem. Harvest rhizomes when ground is diggable in spring or after first frost in autumn. (https://herbarium.theherbalacademy.com)
While harvesting stinging nettle, you have to be mindful and intentional. If you are not paying attention and rub up gently on the plant, that is when you get stung! I love harvesting nettle for this reason. It keeps me in the present moment.

Safety: Nettle is considered nutritive and safe, although some allergic reactions have been reported. Nettle stings may cause discomfort, of course. Internal use may decrease the efficacy of anticoagulant drugs (Hoffmann, 2003).
The stinging sensation is caused by the formic acid and histamine contained in tiny hairs that cover the stems and leaves. When they touch skin, the sharp hairs penetrate the skin, break off, and release their chemicals (Foster, 1993).
If the plant is dried, cooked, or left to wilt for a day or two, the sting disappears. Unfortunately, if one is stung, the discomfort often lingers for several hours or more. Plantain, jewelweed,  rosemary, and sage are purported to ease the pain of a nettle sting, as can (ironically) nettle leaf juice or nettle infusion. 
(https://herbarium.theherbalacademy.com/)

*Wildcrafted from our land

Melissa's favorite things about Nettle

Nettles are extremely nutritious. Cup for cup, strong nettle tea has more calcium than milk and contains easily absorbed magnesium, silica, potassium, protein, iron, zinc, chlorophyll, vitamin K, vitamin A, and B vitamins. Per ounce, nettle supplies approximately 100% of your recommended daily intake of calcium and 60% of the magnesium you need.
The best way to extract the goodness from nettle is to make a super infusion with the dry plant material (see below) or eat the leaves fresh. A regular cup of nettle tea has approximately 40-80 mg of calcium and a super infusion contains approximately 500 mg of calcium a cup!
"Because of its rich mineral content, nettle is a favorite for strengthening bones, hair, nails, and teeth. It’s high in nutrients needed for a strong integumentary (skin) system, such as calcium and magnesium." (herbmentor.com)
Drinking nettle tea is a great way to take care of your skin from the inside out. That is why Herbal Beauty often recommends it for skin health and why we include it in many of our formulations.
The large amount of vitamins and minerals in nettles support healthy energy levels and makes a great afternoon pick me up. 
Nettle is known as a nourishing herbal tonic, and can be drunk or eaten daily. Nettles nourishes, supports and energizes the whole body, and is richly nourishing to the blood. Good-bye daily multivitamin and hello daily nettle infusion!

Nettle Super Infusion
1 oz dry nettle
32 oz boiling water
Steep for 4-8 hours, strain and enjoy!
Every time I drink a Nettle Super Infusion, I can feel my body become instantly nourished and replenished. 

-Nettle is commonly used to decrease seasonal allergic responses, such as hay fever. The astringent action of nettle also contributes to the action of reducing a runny nose and the histamine content reduces the inflammatory response.

-Used externally, Nettle is a great choice for dandruff, acne, and itchy inflamed skin conditions. It is included in many hair care formulations to improve scalp circulation and to stimulate hair growth. Nettle extracts in hair care can improve the health, quality, and appearance of hair. They will also bring out lowlights and darken hair slowly. Nettle infused oil are also great for dry and itchy skin.

-Nettle is known as a rubefacient aka counterirritant. The tiny hairs of fresh nettle release formic acid when brushed against the skin, causing an uncomfortable rash, which can be used therapeutically. The use of fresh nettles topically is known as urtication. This type of application increases blood flow and circulation to the area affected. Through increasing the blood flow to a local area, you bring fresh oxygenated blood loaded with nutrients, which not only benefits the tissues nutritionally, but also enables stagnated waste products and such to be purged from the tissues to ultimately be eliminated. The rubefacient action is typically used for stiff, tight, swollen, and achey arthritic joints, sore muscles, and areas of the body that have a relative low grade annoying level of pain. The initial pain from the nettle sting is uncomfortable but once it wears off, the sore part of the body feels better.



How we use Nettles
-Added to stir fry and baked vegetables
-Nettle beer
-Daily Nettle Super Infusions
-Added to soup broths
-Powdered and added to a salt mixture
-Basil/Nettle Pesto
-Nettle chips
-Adds a touch of green to any meat or vegetable dish!
   
Herbal Beauty Products
Shampoo and Conditioner: provides nourishing benefits
Beard Oil: Nettle infused sunflower oil relieves itchy skin
​All Herbal Infusion Tea Blends
  I believe everyone can benefit from Nettles! That is why I use them in all of my tea blends.
Sea Salt Hair Spray

For more Nettle fun, check out this post from 2012

Harvest Journal entries are a way to introduce you to the plants that grow in our eco-system and that we use in our products. I hope that you are encouraged to do your own research and get out and harvest your favorite plants.

My son was really excited about the first flower blossoms in our yard. Violet! While harvesting the violet flowers, we chatted, listened to the birds, and nibbled on violet leaves and flowers. We noticed they are slightly slimy. This is because of their mucilage content-- making it great for sore and dry throats. We harvested enough flowers to infuse into honey. We will eat it straight from the jar, add to tea, and use on pancakes. Yummy!

Violet
Viola spp.
Family: Violeaceae
Parts used: leaves and flowers
Harvesting Guidelines: Harvest the flowers and leaves in the spring and summer when still fresh and colorful. They are mild and pleasant tasting and do not get bitter as the year goes on like most wild greens. They do get tougher and may taste a little more like wintergreen, due the the accumulating methyl salicylate.
Cautions: 
​The roots are less safe medicinally and are a laxative.

Wildcrafted from our land

Melissa's favorite things about Violet:

-The flowers that you see in the springtime aren’t true flowers as they don’t produce seeds. Later in the year small nondescript flowers form underneath the leaves and fulfill the reproductive duties of a flower.

-The flowers are rich in vitamin C and the leaves are rich in chlorophyll, minerals, vitamin A and Vitamin C.

-Violet has gentle lymph-moving and detoxifying properties and can relieve swollen or congested lymph glands. A great plant to eat after the long, cold, and sluggish winter months.

-Violet leaf is a wonderful soother of inflamed skin and can help relieve rashes, hives & eczema. It can moisturize, tone and heal the skin.

-Violet’s most famous use is to dissolve cysts, lumps, and fibrotic tissue of the breast. Herbalist Matthew Wood recommends a fresh poultice of leaves and flowers for cancers of the lymphatic system, breasts, lungs, and skin. I’ve heard many stories of oil infused with fresh violets being used for dissolving lumps of the breast or simply as a preventive. (https://herbmentor.learningherbs.com/herb/violet/)

How we use Violets:
-We love to eat Violets fresh throughout the season and make goodies with the fresh and dried leaves and flowers. Some things that we made:
-Violet infused ACV
    We will use this for a hair rinse, wasp stings, and sunburn relief.
-Violet infused honey
   Great to eat by the spoonful, add to tea, and more!
-Dried violet leaves ground up and added to sea salt and dried garlic.
   We use this on rice, chicken, fish, possibilities are endless!
-Violet salad
   Add to lettuce to enhance flavor, nutritional value, and beauty!
-Violet infused sunflower oil
    Use as a massage and body oil 

Herbal Beauty Products:
You can find Violet infused sunflower oil in the Herbal Baby body oil. The oil adds soothing and cooling properties.

For educational purposes only. The information has not been approved by the FDA and does not intend to diagnose or prescribe. Always consult with your health practitioner before taking any remedy. 
For more information on harvesting guidelines and plant identification, please do your own research.  

Resources: 
https://thenerdyfarmwife.com/violet-leaf-balm-good-for-eczema-fibrocystic-breasts/
https://herbarium.theherbalacademy.com/monographs/#/monograph/2027
https://herbmentor.learningherbs.com/herb/violet/
https://wintergreenbotanicals.com​

First harvest of the season! I think I harvested cottonwood buds last year in late February or early March. The buds were ready much later this year because of the late spring. After my husband pruned our cottonwood tree, my son and I harvested the buds. They were sticky with healing resin and smelled amazing! I infused them in organic sunflower oil and will make a healing salve with it. I am also making a tincture with the buds.

Cottonwood  
Populus spp
Family: Salicaceae 

Cottonwood buds benefits and uses: 
-The resin from the cottonwood buds contains “salicin” – the same compound that gives aspirin its pain relieving and fever reducing benefits. The resin is a topical analgesic, anti-inflammatory, antiseptic.
-A cottonwood bud oil infusion is great for relieving sore and strained muscles, bruises, and joint pain.  I have been using it on my sore neck and shoulders and it works wonders!
-The tincture is known to reduce fever, pain and loosen phlegm.
-Anti-microbial, Anti-fungal, making it a great wound healer and wart remover.
-Contains anti-oxidants (great for skin care, I have been using it on my face and love it!)
-Natural fragrance, I love the way it smells! Slightly floral and earthy
-Natural preservative properties

You can find cottonwood bud oil in the following Herbal Beauty Products:
-Muscle and Joint Salve
-Muscle and Joint Oil

For educational purposes only. For more information on harvesting guidelines and plant identification, please do your own research.